Mum & Baby Yoga Classes
At DuoBaby, our Mum & Baby Yoga classes are designed to be a special bonding experience while supporting your baby’s natural development. These mixed-age classes welcome little ones from 8 weeks to pre-walking, ensuring a flexible and inclusive environment for all.
Each session is thoughtfully tailored to the babies and mums attending, with age-appropriate movements that gently encourage strength, flexibility, and relaxation. Babies at different developmental stages—whether they are still in the early weeks, learning to sit, or on the move—will enjoy safe, engaging, and baby-led yoga.
Some moves will include variations based on your baby’s age and ability, keeping the sessions fun, motivating, and original. No matter where your baby is on their journey, the class will always adapt to their needs, making sure everyone feels supported and included.
Join us for a nurturing and interactive experience where you can move, stretch, and connect with your baby in a relaxed and welcoming space.
Mum & Baby Yoga Class
Fun, Bonding & Movement
Our Mum & Baby Yoga class is a fun and engaging way to bond with your baby while supporting their natural development. Suitable for babies from 8 weeks to pre-walking, each session is designed to grow with your little one, incorporating gentle stretches, playful movements, and interactive poses to promote relaxation, coordination, and strength.
As your baby’s curiosity and mobility increase, so will the variety of movements! Whether your baby is still in the early weeks, learning to sit, or already on the move, the class will be tailored to their stage, ensuring safe, age-appropriate, and baby-led activities.
Mum & Baby Yoga Class
Move, Play & Bond
While your little one enjoys movement, mums get to move too! Each session includes Hatha Yoga for mums, focusing on breathwork and gentle stretching to help rebuild strength, improve flexibility, and release tension—all while engaging with your baby in a joyful, nurturing space.
With a small, supportive group (maximum of 8 mums and babies), you’ll enjoy a relaxed and welcoming environment where you can connect, stretch, and share special moments together.
There’s no need to bring anything other than a towel or blanket—just come ready for a session filled with movement, music, and laughter!
Spaces fill up fast—book now to secure your spot!
